Lisa Brisse

Exercise Physiologist, Wellness Coach & Founder of State of the Heart Fitness

State of the Heart Fitness

The Mission of State of the Heart Fitness is to educate, empower & inspire people to live a heart-centered life through movement, mindfulness & meditation. 

"When we embrace our heart, we transform the world." -Lisa Brisse

What is the State of Your Heart? 

HERE to learn more about State of the Heart Fitness.